I Saw a Ship a Sailing

Apple Ship Appetizer I saw a ship a-sailing,
 A-sailing on the sea; 
And oh, it was all laden
 With pretty things for thee!

There were comfits in the cabin,
 And apples in the hold;
 The sails were made of silk,
 And the masts were made of gold.

The four and twenty sailors,
 That stood between the decks, 
Were four and twenty white mice, 
With chains about their necks.

The captain was a duck,
 With a packet on his back;
 And when the ship began to move, The captain said, “Quack, Quack!”
– Mother Goose

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Nutty Beet Greens Pasta

Beets and Beet Greens Pasta Going to the Sunday morning Farmers market is an exciting family event for us. My 3 year old son gets $2 to spend on whatever he wants. He carries his $2 in my falling apart busted old red leather wallet… um… I mean his super awesome red Lightning McQueen wallet. We sample all the juicy sweet fruits, load up our tote bags with fresh produce, and my little guy buys honey sticks and a chocolate cookie. If you haven’t visited your local farmers market… what are you waiting for?! Go! You can support local farmers, get fresh-as-can-be organic produce at good prices, and have fun doing it.
Farmers Market Booty Chopping Mania Tasty Bite
So what to make with my bunches of beets and green onions? I found a great recipe to test out by Bon Apetit. I admit, I made this because I wanted to have colorful pasta, and I ended up with a totally delicious and super healthy dinner that the whole family loved… AND colorful pasta! Win win win.

The great thing about this recipe is that it uses the beet greens. I have never had beet greens before and I love the idea of not tossing them out. My husband recently ordered this new book “The Encyclopedia of Healing Foods” because we are on a health kick right now. I think after having a baby we both need to loose weight! Isn’t that how it always is? Daddy Sympathy weight or something right? We also watched a great documentary called “Fat, Sick and Nearly Dead”, it essentially sends the message about how veggies and fruits can help heal your inner body. So we bought a juicer and LOVE IT. Anyhow, back to the healing effects of beets… turns out that beet greens are healthier than the beet roots, who knew? I have been tossing out the best part! Here is a breakdown of how fantastically healthy beets are for you:

Beets have a stimulating effect on the liver’s detoxification process. A cancer fighting veggie with a favorable effect on bowel function and cholesterol levels. The beets and their greens together are loaded with calcium, iron, vitamins A & C & B6, folic acid, fiber, manganese, potassium, phosphorous, and iron. Phew!

Although I really enjoyed this dish, it was a little time consuming to prepare. A few tips:

  • Wear an apron, beet juice stains!
  • Take 30 seconds to sharpen your chopping knife.
  • Boil the beets with more water than you think you need. For me, there just wasn’t enough beet water left for the pasta, so I had to add more tap water which diluted the color. I still had a pretty deep yellow pasta, but I was hoping for something more like orange. Next time I might do all red beets so the pasta will be pink… um… I mean Lightning McQueen red!

Recipe: Farfalle with Golden Beets, Beet Greens and Pine Nuts

Summary: adapted from this Bon Apetit recipe, I changed it according to ingredients I had.

Ingredients

  • 1/3 cup pine nuts
  • 4 Tbsp olive oil
  • 4 cups chopped Green Onions
  • 3 garlic cloves, minced
  • 2 bunches of beets with fresh healthy greens (beets peeled and cut into bite size pieces. Greens chopped)
  • 12 ounces farfalle pasta
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Toast pine nuts in a large hot skillet for a few minutes until lightly golden. Set aside in a small bowl.
  2. Add 2 Tbsp oil and onions to same skillet and sauté until soft, about 10 minutes.
  3. Add garlic and beet greens and 2 more Tbsp of oil to the skillet, cover and cook until the greens are tender (about 5 more minutes).
  4. Meanwhile, bring a large pot of water to a boil (pinch of salt). Add beets, boil for 10 minutes or until the beets are tender. KEEP the water! Use a slotted spoon to transfer the beets to a separate bowl. Bring the beet water back to a boil and use it to boil your pasta for about another 8 minutes (check your package). Drain.
  5. Stir onion-greens mixture and the beets into pasta. Season with salt and pepper. Stir in the Parmesan cheese and pine nuts. Serve!

Preparation time: 30 minute(s)

Cooking time: 30 minute(s)

Number of servings (yield): 4

Julia’s Stuffed Tomatoes

Stuffed Tomatoes Well, I finally did it… I made my first Julia Child recipe and I was not disappointed. I checked out “Mastering The Art of French Cooking” by Julia Child from our library. What an incredible cook book, it is actually fun to read! I thought her recipes would be overwhelming and difficult, but there are so many simple recipes with easy instructions to choose from. I must have spent more time flipping through it trying to decide what to make than the actual making.
Stuffed Tomatoes
So… the sweet or the savory? I figured we had enough sweet stuff around here and I should take advantage of the beautiful summer tomatoes showing up at the local produce stand. It was quick and easy to make. The stuffing was kind of crispy but still moist. To complete the meal, I made a simple green salad and picked up a rotisserie chicken from the store. The tomatoes looked so awesome hugging the chicken roast on a platter.

So colorful, quick to make, and delicious… this is a recipe to remember for your next formal dinner!

Note – Depending on the size of your tomatoes, I might recommend doubling the filling mixture.

Recipe: Tomates à la Provençale

Summary: from Julia Child’s Mastering the Art of French Cooking

Ingredients

  • 6 tomatoes
  • 2 cloves of mashed garlic
  • 3 Tbsp minced green onions
  • 4 Tbsp minced basil and parsley (or only parsley)
  • 1/8 tsp thyme
  • 1/4 tsp salt
  • 1/4 cup olive oil
  • 1/2 cup fresh breadcrumbs
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400° .
  2. Cut tomatoes in half crosswise, gently squeeze out the juice and seeds. Season with salt and pepper.
  3. In a bowl, mix the remaining ingredients together.
  4. Evenly distribute the filling into the tomatoes.
  5. Arrange on a shallow lightly oiled roasting pan.
  6. Bake at 400° for 15 minutes or until the tomatoes are tender but still hold their form, the filling should be toasty.

Preparation time: 10 minute(s)

Cooking time: 15 minute(s)

Number of servings (yield): 6

Toasty Rösti

Rösti This delicious “anytime dish” I make about once a month. We love it not only for its taste, but also for the flood of memories it brings back to us. Rösti Ingredients
Spoon Indentations
Twice Baked, adding the eggs
Enjoy with Fresh Greens It was in the “before kids” time of our lives when my husband and I dropped everything and moved to Switzerland for a year. He worked for a company over there and we lived right in the heart of the country.. Luzern. On our weekends we would just hop on a train and go explore a new town or even country. We went to Italy, France, Germany and Austria.. all just a few hours away. Switzerland is a small country and its regions all vary culturally depending on which country it borders. For example, Basel is close to France and the locals are very influenced by the French cuisine and language. Bellinzona is located close to Italy, and when travelling there we found ourselves speaking and eating Italian. For all the different foods we tried, there is one dish I will always associate as being very Swiss… Rösti.

It was a beautiful sunny morning, we went to the Swiss mountains for a 4 hour morning hike, and when we made it back down to the base we were absolutely starving and found ourselves in a restaurant ordering this Rösti dish. It came out, shredded potatoes with loads of Swiss Gruyere cheese, showcasing a poached egg. It was perfectly toasted in a round iron pan and filled us right up, I mean.. it really hit the spot. I have heard it is served differently depending on what region you are in. But I remember that I had it with herbs and with an egg baked right in the top. So this recipe by Cooking Light is the closest I have come to replicating it.

This pretty Rösti dish would be perfect for brunch… one casserole serves 8 people. We enjoy Rösti for dinner, or for a hearty breakfast, or really any time in between.

Recipe: Rosti

Summary: Swiss Casserole made with Potato & Turnip & Eggs

Ingredients

  • 1 1/4 cup fat-free plain Greek yogurt
  • 2 TBSP flour
  • 1 1/2 cup grated peeled turnip (2 small)
  • 1 1/4 cup shredded Gruyère cheese
  • 1/3 cup melted butter
  • 1/4 cup chopped chives (+ extra for serving)
  • 1 1/4 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp ground nutmeg
  • 1 (30-ounce) package of frozen shredded hash brown potatoes (I used Ore-Ida)
  • 8 large eggs

Instructions

  1. Preheat oven to 400°.
  2. In a large bowl, combine the yogurt and flour. Then add all the remaining ingredients EXCEPT the eggs.
  3. Spread mixture evenly into a 13 x 9″ casserole dish coated with cooking spray.
  4. Bake for 30 minutes, remove from oven. Using aLarge spoon, make 8 indentations with the back of the spoon. Then crack an egg into each indentation.
  5. Bake for an additional 10 minutes or until the egg whites are firm.
  6. Garnish with chives and pepper.

Preparation time: 20 minute(s)

Cooking time: 40 minute(s)

Number of servings (yield): 8

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