Lucky Shamrock Smoothie

Lucky Shamrock Smoothie

‘av wan av dees gran’ an’ delicious shakes in de mornin on st. patrick’s day an’ yer be guaranteed a jammy day indeed!

Shamrock Smoothie Blender

Made wi’ banana, pineapple an’ kale, dis smoothie is as tasty as ‘tiz ‘ealthy!

Shamrock Smoothie

Be wise not ter ‘av too much though or yer ‘ill be talkin loike a leprachaun pirate.

Shamrock Smoothie
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 1 cup of kale, washed with spine removed and chopped
  • 1 ripe banana, peeled
  • 1½ cups frozen pineapple tidbits
  • ½ cup water
Instructions
  1. Blend together the kale, banana and pineapple in an electric blender using just enough of the water until the blender incorporates all the ingredients and it looks smooth (or to the desired consistency).

 

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