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Shamrock Smoothie

Shamrock Smoothie

Celebrate St. Patrick's Day or any day with a nutritious creamy and sweet smoothie made with kale, banana, and frozen pineapple.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Beverage, Dessert, Drinks, Smoothie
Cuisine: American
Ingredients Instructions

Ingredients
  

  • 1 cup kale washed with spine removed and chopped
  • 1 ripe banana peeled
  • 1 1/2 cups frozen pineapple tidbits
  • 1/2 cup water

Instructions
 

  1. Blend together the kale, banana and pineapple in an electric blender using just enough of the water until the blender incorporates all the ingredients and it looks smooth (or to the desired consistency).